21 Ways To Lose Ten Pounds In A Week, You Didn’t Know

Special Tips

21 Ways To Lose Ten Pounds In A Week, You Didn’t Know

Losing weight seems an uphill task to many, especially when you need to lose weight in a couple of days. And especially when you need to look good for an

Health Tips

OUR STORY: SCOTT & WHITNEY (Inspirational & Motivational) must read

We are very excited to finally be able to put all of our information and thoughts into one place and hopefully help others!  We are often asked what we eat

Special Tips

Signs of High Blood Sugar: Stop It Before Diabetes Takes Over

I love chocolate and sweets, and I know many people who love it as well. One of the misconceptions is that eating chocolate will cause high blood sugar. Actually, sugar

Gym & Fitness

Amazing Exercises to Reduce Side Fat You Won’t Miss

Have you been struggling to get rid of that side fat but are unable to? Do you wonder what kind of exercises can help you remove side fat quickly and

Gym & Fitness

10 Lazy Girl Exercises You’ll Wish You had Known Sooner

Now just because summer is almost over (or if you’re reading this at some point in the year where this statement doesn’t make sense, then ignore it), doesn’t mean you

Gym & Fitness

Do This for Just 6 Minutes Every Day – Here’s What Happens to Belly Fat

The lower belly is one of those seriously frustrating body parts, and it’s not even an entire body part, it’s part of a body part – the lower bit of

Health Tips

Signs of Dehydration, and Why You Need to Stay Hydrated

Let’s be honest for a moment: everyone is at risk for dehydration. Even if you drink a lot of fluids, you may become dehydrated. Because everyone is at risk, it’s

Daily Hacks

Woman Finds This Strange Trick To Whiten Her Teeth In 2 Minutes

After consuming tooth-yellowing drinks like coffee, wine, and soda, your chompers can be left looking a little yucky. Your toothbrush can only go so far; and spending hundreds of dollars

Health Tips

Remove Every Poison from the Body in Just 2 Days with a Detox Plan for the Weekend

Your body is craving for detox if you constantly feel tired, with no energy, your skin is pale and dry, and you have dark circles around your eyes.When the body

Health Tips

DON’T USE THIS MORE THAN 4 DAYS! THIS MIX OF INGREDIENTS WILL HELP YOU LOSE 4 KG AND 16 CM WAIST IN JUST 4 DAYS

Most of the women struggle losing weight and getting the slimmer waist and mostly about, how to stay fit?Well, there are solutions that can help you reach your goal, but