Don’t Let Depression Drag You Down

Health Tips

Don’t Let Depression Drag You Down

So the other day I was going through Tumblr and I saw another interesting post about depression. I know, I know, there are many posts about depression on Tumblr, and

Health Tips

Thyroid and Weight Problems

It is an established and accepted fact that there is a complex relationship between our body’s metabolism, body weight and thyroid. This is the reason why some people blame their

Gym & Fitness

HOW TO GET RID OF BRA FAT – AT HOME WORKOUT

I’ve written quite a few posts in response to reader questions and emails. Among my favorite are asking for specific workouts to train specific areas. Most of the time I’m

Health Tips

Simple Ways to Lose Belly Fat

Whether it’s a big event, a vacation that involves bikinis, or something else entirely, women often want to lose 10 pounds—and do so fast. Good news: The secret to quick

Health Tips

10 Foods You Should Never Ever Eat

Hard-and-fast food rules royally suck. But some foods can seriously mess with your health. “It doesn’t mean you’ll get sick, get cancer, or die if you eat a dangerous food

Women Thing

9 Best Home Remedies to Reduce Belly Fat Fast

Every other person on this planet wants to lose belly fat! Yes it is this great an issue. Belly fat not only gives you an ugly look but can be

Women Thing

Different Ways to Remove Stretch Marks on Breast and Thighs (Home Remedies,Creams & Essential Oils)

This develops fine lines on their body which is known as stretch marks. Stretch marks is also seen when one is pregnant or trying to gain muscles. Sometimes hormonal changes

Health Tips

6 Reasons You Should Sleep Naked, You Probably Didn’t Know

Sleeping is one of the most important things we do every night. Getting the right amount of sleep has an untold number of health benefits and not getting enough sleep

Makeup & Beauty

How To Remove Nasty Blackheads Instantly

Blackhead is one of the biggest concern among people with oily skin.It gives the skin an uneven appearance and imperfect makeup look. Blackheads are caused due to excessive production of

Gym & Fitness

6 Best Exercises To Lift Up Breasts

The breasts are one of the most common areas to start sagging as woman get older. However, other factors can cause them to droop, too, like pregnancy, breastfeeding, and losing