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8 Best Home Remedies For Stretch Marks

What are Stretch Marks? Stretch marks are the off-coloured stripes or streaks formed on the skin as a result of swift stretching of skin or weight changes. They mainly appear

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6 Unexpected Reasons of Irregular Periods

Getting a period every month can seem cumbersome, especially when you have special events lined up. But when you get it, you know your body is working the way it

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How to Get Rid of Razor Bumps in the Bikini Area

You are sexy and beautiful no matter how you deal with your body hair. This is a guide for people who want to shave some or all of their pubic

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8 Foods & Yoga To Grow Taller – Increase Height Naturally

Increase Height Naturally : Being tall has its perks and advantages. From plucking a juicy fruit on a tree, to becoming a model like Naomi Campbell. Well of course for

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10 Super Foods that can Actually Reduce Weight

Are you ready to shed your extra kilos? When you are on a diet, you tend to skip your meals and starve, you wonder what to eat and avoid?  After

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Top 10 Exercises To Build Your Butt In 3 Months

1. Hip-Lift Progression This is an awesome way to relieve TENSION in your lower back and work your butt at the same time. (A cushy mat will keep your tailbone from

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9 Best Home Remedies to Reduce Belly Fat Fast

Every other person on this planet wants to lose belly fat! Yes it is this great an issue. Belly fat not only gives you an ugly look but can be

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Different Ways to Remove Stretch Marks on Breast and Thighs (Home Remedies,Creams & Essential Oils)

This develops fine lines on their body which is known as stretch marks. Stretch marks is also seen when one is pregnant or trying to gain muscles. Sometimes hormonal changes

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Foods Every Women should Know that Improve Your Vaginal Health

Vaginal health is something many women struggle with at some point in their lives. Yeast and bacterial infections, urinary tract infections and different irritations can be unpleasant, painful and uncomfortable. About 75%

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10 STEPS TO KISSING PMS & HORMONAL IMBALANCE GOODBYE FOR GOOD

Do you have symptoms of PMS or hormonal imbalance mid-cycle (ovulation) and/or the week before your period? An unbalanced ratio of lower progesterone in relation to estrogen can cause PMS