2-Ingredient Weight Loss Tonic You Should Drink Every Morning on an Empty Stomach

According to studies, the consumption of apple cider vinegar with a meal enhanced the fat profile of lab rats with and without diabetes, meaning that it may be extremely helpful in the case of Type 2 diabetes.
Raw honey-benefits
Anti-bacterial
According to research, it possesses potent antibacterial properties, and it fights microbes, and efficiently heals wounds. Actually, “medical grade honey” is able to fight antibiotic- resistant bacteria.
Antioxidant
Scientific research has found that raw honey provides various health benefits, as it is loaded with various antioxidants (especially the ‘Millefiori’ type). These substances decelerate and prevent the damage cells, and also reduce the cancer cells in the lungs, prostate, and skin.
Dental Health
Raw honey is also beneficial if used in the case of gingivitis, a gum disease which leads to various symptoms such as bleeding gums, red and tender gums, bad breath, loose teeth, and pain from chewing. It can actually replace the common gingivitis therapy with antibiotics.
Therefore, the combination of raw honey and apple cider vinegar provides numerous health benefits, and for best results, you should consume it on an empty stomach, in the morning.
In fact, the first bite of the breakfast activates the stomach, and it gets prepared to break down the incoming food with the powerful stomach acid.

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