Signs of Dehydration, and Why You Need to Stay Hydrated

Let’s be honest for a moment: everyone is at risk for dehydration. Even if you drink a lot of fluids, you may become dehydrated. Because everyone is at risk, it’s good to know the signs of dehydration.Signs of Dehydration, and Why You Need to Stay HydratedDehydration happens when your body has insufficient water. Without the right amount of fluids, your body can’t function properly. As a result, you might experience seizures, blood clots, and some fatal complications.

 

Causes of dehydration

Before we get to the signs of dehydration in adults, let’s talk for a moment about what causes dehydration. And later, I’ll share some tips and tricks for staying hydrated. But here are the causes:

  • Fever
  • Vomiting and diarrhea
  • Increased urination
  • Too much exercise
  • Significant injuries to skin, including mouth sores and burns
  • Diabetes and similar diseases

We won’t include problems like impaired ability to drink (e.g., when you’re in a coma or on a respirator). That being said, let’s take a look at some of the mild and early signs of dehydration.

Pages: 1 2 3 4 5

About author

You might also like

Special Tips

7 Effective tips to get rid of Cellulite

Cellulite is a fat tissue that appears below the skin’s surface. Anybody can have cellulite. You don’t have to be overweight, in fact, skinny people often have unsightly cellulite and

Health Tips

5 Most Effective Home Remedies to Treat Cellulite At Home

Nobody loves those hideous appearances of cellulite all over the body. Cellulite is also one of the most discussed health topics among women these days. The cottage cheese appearance of

Women Thing

SODIUM BICARBONATE ELIMINATES BELLY, THIGH, ARM AND BACK FAT: THE ONLY WAY IT WORK IS IF YOU PREPARE IT LIKE THIS

Our kidneys and pancreas can create sodium bicarbonate substance that is identical to baking soda. It is created in order to control the acidity of our blood as acidic blood

0 Comments

No Comments Yet!

You can be first to comment this post!

Leave a Reply