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Health Tips

8 Eating Habits Of Naturally Slim Women

We all have that one thin friend—one of those skinny women who’s never bullied into submission by the bread basket, and when she says “I’ll just eat one bite,” she

Make up & Beauty

9 Beauty Mistakes You Didn’t Know You Were Making

1. Harsh Eyeliner (Not Blending) This is one of my biggest pet peeves. No matter what color of eyeliner you choose, if it’s applied like a marker, it’s going to

Health Tips

How To Get Rid Of Cellulite Safely And Naturally

Cellulite  seems to be the bane of many individuals. Even those who have been exercising, watching their weight, and practicing good diet habits. In fact, a large percentage of people

ReGroom Special

Yoga Poses to Tone, Strengthen, and Detox Your Body

Performing yoga not only helps tighten your muscles, but it also increases your energy levels, strengthens your body, increases your flexibility, and helps get rid of all the extra jiggle.

Daily Hacks

Usefull Tips And Hacks For Small Living Space

1.Between The Studs Small homes and apartments don’t typically have a lot of storage space. Even finding a place for the broom can be challenging! This is where taking advantage

Health Tips

6 Reasons You Should Sleep Naked, You Probably Didn’t Know

Sleeping is one of the most important things we do every night. Getting the right amount of sleep has an untold number of health benefits and not getting enough sleep

Health Tips

10 Foods You Should Never Ever Eat

Hard-and-fast food rules royally suck. But some foods can seriously mess with your health. “It doesn’t mean you’ll get sick, get cancer, or die if you eat a dangerous food

Gym & Fitness

HOW TO GET RID OF BRA FAT – AT HOME WORKOUT

I’ve written quite a few posts in response to reader questions and emails. Among my favorite are asking for specific workouts to train specific areas. Most of the time I’m

Daily Hacks

Foods That Ruin Your Weight Loss Efforts

If you’re like most people, you probably turn to friends, family or even social media to see what’s working for people and then simply follow their lead. Don’t do that.