How To Get Rid Of Cellulite Safely And Naturally

Cellulite  seems to be the bane of many individuals. Even those who have been exercising, watching their weight, and practicing good diet habits. In fact, a large percentage of people who have cellulite are not even over-weight. The causes of cellulite are still under scrutiny by the research institutes, and there are many theories that give at least a partial explanation as to what causes cellulite. We are going to discuss the causes and some of the ways that you can naturally be rid of celluliteHow To Get Rid Of Cellulite Safely And NaturallyEarly research suggests that hormones may play a role in cellulite development. The hormones estrogen, insulin, hormones produced by the thyroid, and prolactin are all involved in the development of cellulite.

 

Genetics also plays a part in whether or not a person will be predisposed to develop cellulite. However, do not fall prey to the belief that genetics is something you have to live with and that there is no way to get rid of cellulite that you may have inherited through genetics. It is absolutely possible to get rid of cellulite. Genetic, or not.

Unhealthy diets that are full of fats, carbohydrates, and too much salt with not enough fiber, have also been shown to cause cellulite in greater amounts than in individuals who maintain a healthy diet and reduce the amount of fats and carbohydrates in their diet.

There are a few lifestyle factors that have been shown to be contributors to cellulite, as well. They are smoking, lack of exercise, and standing or sitting in one position for extended periods of time.

Those are some of the causes. Let us discuss some of the natural ways to be rid of cellulite.

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