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Makeup & Beauty 0 Comments

3 Ways To Grow Longer Eyelashes Naturally

Who doesn’t want longer lashes? I love having long lashes and if I can get them without using the toxic glues needed for fake eyelashes (that often fall off) or

Health Tips 0 Comments

How to Lose 10 Pounds in a Week? Proven Tips in 3 Categories to Lose 10 Pounds

The reason for losing 10 pounds in a week could be because of your big day like wedding or to get selected for an event or for any other reason.

Health Tips 0 Comments

How to Get Rid of Dark Spots

Dark spots on your face can be caused by sunburns, acne scarring,  age spots, or even using birth control pills. If you have them, you have probably wondered how to get rid of

Health Tips 0 Comments

10 Super Foods that can Actually Reduce Weight

Are you ready to shed your extra kilos? When you are on a diet, you tend to skip your meals and starve, you wonder what to eat and avoid?  After

Women Thing 0 Comments

Top 10 Exercises To Build Your Butt In 3 Months

1. Hip-Lift Progression This is an awesome way to relieve TENSION in your lower back and work your butt at the same time. (A cushy mat will keep your tailbone from

Health Tips 0 Comments

Foods That Ruin Your Weight Loss Efforts

If you’re like most people, you probably turn to friends, family or even social media to see what’s working for people and then simply follow their lead. Don’t do that.

Health Tips 0 Comments

Don’t Let Depression Drag You Down

So the other day I was going through Tumblr and I saw another interesting post about depression. I know, I know, there are many posts about depression on Tumblr, and

Health Tips 0 Comments

Thyroid and Weight Problems

It is an established and accepted fact that there is a complex relationship between our body’s metabolism, body weight and thyroid. This is the reason why some people blame their

Gym & Fitness 0 Comments

HOW TO GET RID OF BRA FAT – AT HOME WORKOUT

I’ve written quite a few posts in response to reader questions and emails. Among my favorite are asking for specific workouts to train specific areas. Most of the time I’m

Health Tips 0 Comments

Simple Ways to Lose Belly Fat

Whether it’s a big event, a vacation that involves bikinis, or something else entirely, women often want to lose 10 pounds—and do so fast. Good news: The secret to quick

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