8 Foods & Yoga To Grow Taller – Increase Height Naturally

mountain pose

mountain pose

3. Mountain Pose

In order to do this pose, lie on your stomach on the floor or yoga mat. Slowly lift your body on all four’s and bring your hands and feet close to each other to get the Mountain-like structure. Hold the pose for a while. This stretches your body, thus increases your height over time.

We have shared with you exercises, yoga and foods to grow taller that really work. Include these foods in your daily diet and watch the magic happen. Should there be a query or feedback, drop it in the comment box below.

Pages: 1 2 3 4 5 6 7 8 9 10

About author

You might also like

Health Tips

Do This Tonight And Be Healthier Tommorow

Making small changes to your daily life can have a big impact on achieving optimal health and desired body weight. It is important to start up your metabolism. Hunger sets in long

Women Thing

Miracle Homemade Scar Remover For Acne and Dark Spots

This DIY scar remover is seriously the best thing to happen since sliced bread – and we take sliced bread very seriously! Anytime we stumble upon a homemade skin cure,

Health Tips

Full 7 Days Flat Belly Healthy Eating Meal Plan

Want to start eating healthier and lose weight now? These simple and tasty recipes that make up our Full 14 Day Flat Belly Healthy Eating Meal Plan, will help make

0 Comments

No Comments Yet!

You can be first to comment this post!

Leave a Reply