THE BEST BREAKFAST Smoothies for Weight Loss

If you’re looking to sip away the pounds, juice cleanses may not be the best idea. Smoothies, however, could be your best-kept weight-loss secret: the blended beverage offers you tons of nutrition as well as protein and fiber to help keep you full until your next meal.

Whipping up a smoothie for breakfast will further help you rev up your metabolism first thing in the morning, so here are 13 smoothies to fill you up as the scale ticks down.THE BEST BREAKFAST Smoothies for Weight LossChia Berry Smoothie “For more fiber, protein, and thickness, add chia seeds to your next smoothie. They’ll keep you full without the need to make a midmorning pastry run. This chia berry smoothie is also packed with antioxidants for your health

 

Apple-Cinnamon Breakfast Smoothie

This thick, tasty apple-cinnamon smoothie is a favorite of celebs for keeping them satisfied for hours. It blends up quickly, so you can make it on a busy morning and feel full until lunch.

Debloating Papaya Smoothie

If you’ve had a big night out or are just feeling a little overstuffed, wake up with this debloating papaya smoothie. Filled with enzymes to aid in digestion as well as potassium to help flush out excess sodium, this smoothie will help you start your day right and feel a little lighter as well

Sweet Spinach Smoothie

Protein, fiber, and calcium make this sweet green smoothie a filling, fat-burning meal. From celeb trainer Harley Pasternak, it’s a favorite among starlets looking to reset after an indulgent period.

Pages: 1 2

About author

You might also like

Women Thing

Different Ways to Remove Stretch Marks on Breast and Thighs (Home Remedies,Creams & Essential Oils)

This develops fine lines on their body which is known as stretch marks. Stretch marks is also seen when one is pregnant or trying to gain muscles. Sometimes hormonal changes

ReGroom Special

6 Reasons You Should Sleep Naked, You Probably Didn’t Know

Sleeping is one of the most important things we do every night. Getting the right amount of sleep has an untold number of health benefits and not getting enough sleep

Health Tips

What It Means When You Get a Side Stitch While Running

So you’re on your favorite running trail and jamming’ out to the tunes surging through your headphones. You’re feeling great and just getting in your groove when — BAM! —

0 Comments

No Comments Yet!

You can be first to comment this post!

Leave a Reply