Archive

Health Tips 0 Comments

Small Sacrifices To Lose Weight In Matter Of Weeks

Losing weight seems an uphill task to many, especially when you need to lose weight in a couple of days. And especially when you need to look good for an

Health Tips 0 Comments

Coconut Is good For Wrinkles. How To Use Coconut Oil Against Wrinkles

Does coconut oil reduce wrinkles? If you have discovered the dermatological and cosmetic use of coconut oil for anti aging reasons, you will be able to keep your skin looking

Gym & Fitness 0 Comments

Most Effective Butt Exercises That Won’t Hurt Your Knees

Who doesn’t want a backside that turns heads? You can do cardio until you’re blue in the face, but you won’t build a great bum unless you do some weight

Gym & Fitness 0 Comments

14 Best Things To Eat After Your Workout

As a sports nutritionist, I consult for pro teams and privately counsel professional and competitive athletes in numerous sports, as well as fitness enthusiasts. Pros and weekend warriors definitely have

Health Tips 0 Comments

How To Lose Weight According To Your Body Type

Here is each body type and some common attributes that make up each type. Each body type will also be explained in terms of strengths and weaknesses. Each has it’s

Health Tips 0 Comments

5 Hygiene Mistake You Might Be Making

Hygiene is important, but it can certainly backfire on you. There is such a thing as being over-hygienic. If you are obsessed with your own hygiene, read on to see

Gym & Fitness 0 Comments

10 Most Useful Exercises That Show Amazing Results

Who doesn’t want a tight and toned core, and perhaps abs that pop? In addition to looking great, a strong core really cuts down on back soreness and aches and

Health Tips 0 Comments

Want To Lose 10 Pounds In 30 Days?

Whether it’s a big event, a vacation that involves bikinis, or something else entirely, women often want to lose 10 pounds—and do so fast. Good news: The secret to quick

  • 1
  • 2